

* WELLNESS DAYS
* RETREATS
* GIRLS' WEEKENDS
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Nourishing My Soul &
Filling My Cup

WELLNESS DAYS, RETREATS, AND GIRLS' WEEKENDS
I need to say it again, and shout it from the rooftops! ... being a part of these
kinds of events is an absolute joy and blessing for me! It truly nourishes my
soul beyond measure, and fills my cup to overflowing, to do what I am
absolutely passionate about doing -- empowering and supporting those
who are on their healing journeys -- and to share space with such amazing
people. Being present to witness sometimes powerful, life-changing
experiences is so humbling, and such a gift! I feel gratitude in abundance
to be invited to help, and to participate in such incredible moments with
everyone.
Whether you are planning a Wellness Day, Retreat or Girls' Weekend for
your staff, community, specific group, your best girl friends, or even your
family, the services I offer can provide your participants with a
very fulfilling and nourishing experience -- all in a safe and nurturing space.
If you are wanting to provide a relaxing and healing experience for your
participants, or even add in some wellness education, I can
work with you to customize my services to fit your needs. I can facilitate
both individual and group activities. For example, I have been involved in a
specific Women's Wellness Retreat for the past several years. During our
weekend retreats, I spend the weekend giving individual Reiki and
Reflexology healing treatments, as well as teaching a group morning yoga
class with a healing meditation.
The photos on this page are from just some of the many events I've been fortunate enough to
have been a part of. (My apologies for the quality of the photos)
To help you get started, here is the menu of services you can chose from:
-
Reiki healing treatments (15min, 20min, 30min, 1 hour)
-
Reflexology healing treatments (15min, 20min, 30min, 1 hour)
-
Floor yoga, with relaxation, healing meditation, and TLC healing bath (1hr 20min)
-
Chair yoga, with relaxation, healing meditation, and TLC healing bath (1hr 20min)
-
Guided relaxation / healing meditation (15min, 30min)
-
Workshops on wellness related topics (30min, 45min, 1 hour, 1.5 hours)
I can provide services for one (1) day, multiple days, or weekends. Travel and miscellaneous
expenses will be applied.
All you have to do is reach out to me and tell me about what you are planning, and I can
brainstorm and work with you to come up with an awesome customized package of activities
and services for your event!
** ADDED BONUS: HOLISTIC LIFESTYLE COACHING **
As part of their event experience with me, participants will receive individualized holistic lifestyle coaching both before, during, and after their healing treatment. Any recommendations I make will be based on our discussions and anything that I noticed during their treatment, and will be offered to them as a way to help bring more balance and healing to their lives.
**PLEASE NOTE: I will have a few surprises to give to all of the participants in these events, PLUS everyone will have on-going support from me via email and/or Facebook Messenger as they continue their wellness journey!



















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