WELLNESS
RETREAT

WHAT IS REIKI?

Reiki (pronounced “ray-key”) is an ancient Japanese healing

technique that involves the channeling of Universal Life Force

Energy.  The word “Rei” means spiritual/Divine wisdom, that

which is all-knowing.  It is the energy that governs the functioning

of the universe.  The word “ki” means vital life force energy;

the non-physical energy that sustains all living things.  This non-invasive

healing tgies soothe and calm pent-up emotional tension and stress

• If you are more in tune with your holistic 'body', you may have                                                                                            deeper experiences, such as imagery (colors, images, etc.),                                                                                                    kinesthesia (a sense mediated by receptors located in muscles,                                                                                              tendons, and joints), and/or inner voices

• Or you may not feel anything at all, as the Reiki sensations                                                                                                    can be very subtle and may be overlooked – but Reiki works whether                                                                                    you feel it or not!!

WHAT YOU CAN EXPECT AFTER A REIKI TREATMENT

• The Reiki energy will be with you for the next 3 days and you MAY experience changes during this time – such as an increased thirst and increased need/sensations I felt, etc), and you will also be asked to share feedback about your experience.  In many instances, this is a very interesting and enlightening discussion, and often some surprising insights are realized!

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BENEFITS OF REIKI

• Reduces stress and anxiety, and promotes re

• Improves chronic conditions such as asthma and diabetes

• And so much more!

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​** ADDED BONUS: HOLISTIC LIFESTYLE COACHING **

As part of your Reiki experience with me, you will receive individualized holistic lifestyle coaching both before and after each treatment.  My recommendations will be based on our discussions, and anything that I noticed during your Reiki treatment, and will be offered to you as a way to help bring more balance and healing to your life.

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WELLNESS DAYS / RETREATS / GIRLS WEEKENDS

Whether you are planning a staff/community/family/friends Wellness Day, a Retreat, or a Girls Weekend, I can work with you to customize my services to meet your needs.

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**PLEASE NOTE:  I will have a few surprises to give to you at your first appointment, PLUS you will have on-going support from me via email and/or Facebook Messenger as you go through this part of your wellness journey with me!

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